A light breakfast after rich days: The gluten- and lactose-free millet-buckwheat porridge MorgenStund' from the long-time TOUR Transalp partner P. Jentschura, which has just won two awards again, is rich in bases and vital substances. The few, complex carbohydrates ensure a constant blood sugar level and long-lasting concentration and performance. The variety of vital substances  optimizes the entire metabolism, all enzymes and organs and strengthens the immune system.